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Despite his natural gifts, Jon Jones is a student of the game. He famously studies film for hours, breaking down opponents' tendencies. He teaches that talent is just the starting point. 'Hard work beats talent when talent doesn't work hard. ' His discipline in the gym—wrestling, striking, conditioning—is what allows him to execute techniques that others can only imagine. He proves that the most creative improvisations are born from the strictest preparation.
"My confidence grows with every round I spar and every mile I run. It is earned through sweat."
"The grind never stops. Even when you're the champ, you're still a student."
"Discipline is doing what needs to be done, even when you don't feel like it."
"The work you do in the dark is what brings you into the light."
"The work I put in during the dark hours is where my confidence comes from. When the lights are bright, I know I've earned the right to be there."
Seeing how Jon Jones approaches Discipline helps you apply the idea with more precision.
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"Use this collection whenever you need Jon Jones's lens on Discipline."