Jon Jones on Focus Quotes

"I don't compete against other fighters; I compete against the best version of myself. That's how I stay confident."

"My mind is my strongest weapon. I train my mind just as hard as I train my body."

"I look at my opponents and I see men. I don't see monsters. My confidence comes from knowing that I am the most prepared man in the room."

"Visualization is a huge part of my game. I've already seen the fight happen in my head a thousand times before I even step into the Octagon."

"Preparation is the death of anxiety. When you know you've done everything right, confidence is all that's left."

"I’ve learned to block out the noise. My confidence is internal; it doesn't depend on the cheers or the boos of the crowd."

"I don't focus on what my opponent is going to do. I focus on what I am going to do to him. That's where my confidence lies."

"Staying focused on the goal requires ignoring the distractions of the world."

"I'm constantly analyzing my work, looking for any small detail to improve."

"I don't let doubt enter my mind. If a doubt creeps in, I immediately replace it with a memory of a victory."

"I visualize the finish. I see the referee pulling me off. I see the hand being raised. That vision builds my confidence."

"Confidence isn't about being arrogant; it's about being secure in the preparation you've done."

"To be the best in the world, you have to be obsessed with the work."