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Gratitude Quotes

Think of gratitude as a ledger, not a mood. If you only track what is missing, your balance sheet always looks negative. If you record what is working, your perception becomes accurate instead of anxious. Gratitude does not kill ambition; it stabilizes it. It keeps you from chasing validation while ignoring what you already built. When you see clearly what is good, you make better choices about what to improve. This is why gratitude is a clarity practice: it corrects the bias toward scarcity and fixes the lens you use to evaluate your life. Gratitude quotes work when they are specific, not sentimental, because clarity grows from what you actually notice.

"If a man be without the virtues proper to humanity, what has he to do with the rites of propriety?"
Confucius
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Confucius

Book: The Analects, Book III

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"Faith is the foundation of a virtuous life."
Marcus Aurelius
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Marcus Aurelius

Book: Meditations

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"Gratitude is the foundation of character."
Ryan Holiday
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Ryan Holiday

Book: Lives of the Stoics

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"In benefits, the giver should forget and the receiver remember."
Seneca
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Seneca

Essay: De Beneficiis

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"Praise is the inner health made audible."
C S Lewis
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C S Lewis

Book: Reflections on the Psalms

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"My early life was a series of struggles, but I am grateful for them, for they taught me to appreciate the value of persistence."
Nikola Tesla
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Nikola Tesla

Book: My Inventions

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"If you and I don’t tell our families and friends how much we appreciate them, how can we expect them to be grateful?"
Dale Carnegie
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Dale Carnegie

Speech: The Golden Book

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"I am grateful that I am not a Jungian."
Carl Jung
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Carl Jung

Book: Jung: A Biography by Deirdre Bair

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"Have no mean hours, but be grateful for every hour, and accept what it brings. The reality will make any sincere record respectable. No day will have been wholly misspent, if one sincere, thoughtful page has been written. Let the daily tide leave some deposit on these pages, as it leaves sand and shells on the shore. So much increase of terra firma. this may be a calendar of the ebbs and flows of the soul; and on these sheets as a beach, the waves may cast up pearls and seaweed. July 6, 1840"
Henry David Thoreau
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Henry David Thoreau

Website: Wikiquote - Henry David Thoreau (Journals (1838-1859))

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"Patience serves as a protection against wrongs as clothes do against cold."
Leonardo Da Vinci
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Leonardo Da Vinci

Book: The Notebooks of Leonardo da Vinci

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"While a man's father is alive, look at the bent of his will; when his father is dead, look at his conduct. If for three years he does not alter from the way of his father, he may be called filial."
Confucius
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Confucius

Book: The Analects, Book I

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"It's time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet."
Marcus Aurelius
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Marcus Aurelius

Book: Meditations, Book 12

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"Greatness is not a destination; it's a practice."
Ryan Holiday
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Ryan Holiday

Book: Courage Is Calling

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"A benefit should be given with the same spirit it is received."
Seneca
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Seneca

Essay: De Beneficiis

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"Thanksgiving is the natural response to grace."
C S Lewis
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C S Lewis

Book: Mere Christianity

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"My mother was an inventor of the first order and would, I believe, have achieved great things had she not been so remote from modern life and its opportunities."
Nikola Tesla
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Nikola Tesla

Book: My Inventions

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"Instead of worrying about ingratitude, let’s expect it. Let’s remember that Jesus healed ten lepers in one day—and only one thanked Him."
Dale Carnegie
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Dale Carnegie

Book: How to Stop Worrying and Start Living

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"Life is a short pause between two great mysteries."
Carl Jung
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Carl Jung

Interview: BBC Face to Face

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"Nature is the source of all true knowledge. She has her own logic, her own laws, she has no effect without cause nor invention without necessity."
Leonardo Da Vinci
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Leonardo Da Vinci

Book: The Notebooks of Leonardo da Vinci

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"Is it not pleasant to learn with a constant perseverance and application?"
Confucius
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Confucius

Book: The Analects, Book I

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"From my mother, I learned piety and beneficence, and abstinence, not only from evil deeds, but even from evil thoughts."
Marcus Aurelius
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Marcus Aurelius

Book: Meditations, Book I

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"Stillness is impossible without a heart full of gratitude."
Ryan Holiday
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Ryan Holiday

Book: Stillness Is the Key

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"A benefit is not a benefit unless it is given with a good will."
Seneca
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Seneca

Essay: De Beneficiis

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"We are far too easily pleased."
C S Lewis
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C S Lewis

Book: The Weight of Glory

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"I am grateful for the challenges that forced me to innovate and find new ways to harness the power of nature."
Nikola Tesla
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Nikola Tesla

Book: My Inventions

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"Ingratitude is as natural as weeds. Gratitude is like a rose. It has to be fed, watered and cultivated, loved and protected."
Dale Carnegie
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Dale Carnegie

Book: How to Stop Worrying and Start Living

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"The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity."
Carl Jung
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Carl Jung

Book: The Collected Works of C.G. Jung

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"One can have no smaller or greater mastery than mastery of oneself."
Leonardo Da Vinci
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Leonardo Da Vinci

Book: The Notebooks of Leonardo da Vinci

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"Is there one word which may serve as a rule of practice for all one's life? The Master said, 'Is not Reciprocity such a word?'"
Confucius
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Confucius

Book: The Analects, Book XV

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"He who is content with his lot and the portion assigned to him is a happy man."
Marcus Aurelius
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Marcus Aurelius

Book: Meditations, Book V

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"To be grateful for the present moment is to be truly alive."
Ryan Holiday
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Ryan Holiday

Book: Lives of the Stoics

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"The whole future lies in uncertainty: live immediately."
Seneca
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Seneca

Letter: Moral Letters to Lucilius, Letter 1

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"Every joy is a gift from God."
C S Lewis
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C S Lewis

Book: The Problem of Pain

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"What one person calls God, another calls the laws of physics; they are different languages for the same universal truths."
Nikola Tesla
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Nikola Tesla

Inspired by: Interview on Science and Religion

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"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
Dale Carnegie
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Dale Carnegie

Book: How to Stop Worrying and Start Living

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Why these quotes matter

Gratitude reduces mental noise, which improves judgment. It increases resilience because you are anchored to what is real, not just what is lacking.

How to apply them daily

Write down three specific wins each day and why they mattered. Send one message per week to someone who helped you. When stress spikes, name three things that are stable. These small practices retrain attention toward what is true and valuable.

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"Gratitude is not softness. It is accurate accounting, and accuracy creates clarity."