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Lucius Annaeus Seneca was not a detached sage living in a cave; he was a power broker in the Roman Empire, a playwright, and an advisor to Nero. His Stoicism was forged in the fire of high-stakes politics and constant danger. Seneca taught that philosophy is not a parlor game but a 'medicine for the soul. ' His central tenet was that we suffer more in imagination than in reality. By anticipating misfortune (premeditatio malorum) and distinguishing between what we control and what we don't, we can navigate the storms of fortune with an unshakeable mind.
"It is the power of the mind to be unconquerable."
"Difficulties strengthen the mind, as labor does the body."
"No man is more unhappy than he who never faces adversity."
"Gold is tried by fire, brave men by adversity."
"Fire tests gold, suffering tests brave men."
"The greatest remedy for anger is delay."
"We suffer more often in imagination than in reality."
"While we are postponing, life speeds by."
"A sword never kills anybody; it is a tool in the killer's hand."
"Sometimes even to live is an act of courage."
"As is a tale, so is life: not how long it is, but how good it is, is what matters."
"It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult."
"One of the most beautiful qualities of true friendship is to understand and to be understood."
"Begin at once to live, and count each separate day as a separate life."
"Every new beginning comes from some other beginning's end."
"A good mind possesses a kingdom."
Seeing how Seneca approaches Stoicism helps you apply the idea with more precision.
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