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Mel Robbins challenges the myth that confidence is something you're born with. She teaches that 'confidence is the decision to try. ' It is a skill built through small, brave acts. She advocates for the 'High 5 Habit'—literally high-fiving yourself in the mirror—to rewire your relationship with yourself from criticism to encouragement. Confidence, for Robbins, is the result of trusting yourself to handle whatever happens when you take action.
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