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Heraclitus didn't just study Mindfulness—they mastered it. This archive captures the principles and frameworks they developed through direct experience. Each quote includes source context, allowing you to trace their thinking from observation to insight. Use this collection when you're serious about understanding Mindfulness at a deeper level, not just consuming motivational content.
"The sun is new each day."
"The waking have one common world, but the sleeping turn aside each into a world of his own."
"The soul is dyed the color of its thoughts."
"Unless you expect the unexpected you will never find it."
"Those who are awake have a single and common world, but in sleep each turns aside to a private world."
"One must not act and speak like sleepers."
"We must not act and speak like men asleep."
"One day is equal to every day."
"Eyes and ears are poor witnesses to people if they have uncultured souls."
"If you do not expect the unexpected, you will not find it; for it is hard to be sought out and difficult."
"Thinking is a sacred disease."
Seeing how Heraclitus approaches Mindfulness helps you apply the idea with more precision.
Pick one quote to guide a decision today, then return for deeper perspective.
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"Use this collection whenever you need Heraclitus's lens on Mindfulness."