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Buddha's ideas on Mindfulness, collected in one place with clear source context.
"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
Source: Inspired by: Discourse: Bhaddekaratta Sutta (MN 131)
"Even the gods envy those awakened and mindful ones who are intent on meditation."
"Mind is the forerunner of all evil states. Mind is chief; mind-made are they. If one speaks or acts with a wicked mind, because of that, suffering follows one, even as the wheel follows the hoof of the draught-ox."
Seeing how Buddha approaches Mindfulness helps you apply the idea with more precision.
Pick one quote to guide a decision today, then return for deeper perspective.
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"Use this collection whenever you need Buddha's lens on Mindfulness."