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Aristotle and Strength are deeply intertwined through his exploration of virtue ethics and the concept of the 'Golden Mean. ' In his view, strength is not merely physical prowess but a moral excellence—specifically courage—that sits between the extremes of cowardice and recklessness. For Aristotle, the development of inner strength is a product of habituation, where one repeatedly performs virtuous acts until they become part of one's character. This intellectual and moral fortitude allows an individual to face the challenges of life with equanimity and purpose.
"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly."
"I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self."
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
"Great men are always of a nature originally melancholy."
"He who is to be a good ruler must have first been ruled."
"The roots of education are bitter, but the fruit is sweet."
"One swallow does not make a summer, neither does one fine day; and so too one day, or a short time, does not make a man blessed and happy."
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind."
"The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper."
"Moral excellence comes about as a result of habit. We become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts."
"It is of the nature of desire not to be satisfied, and most men live only for the gratification of it."
"What it lies in our power to do, it lies in our power not to do."
"Fortitude is the mean between fear and rashness."
Aristotle’s ideas matter because they shift the focus of strength from external dominance to internal self-mastery. His framework helps individuals understand that character is built through consistent action rather than innate talent.
To apply these ideas today, one should practice small acts of courage and discipline daily to build moral muscle. Focus on finding the balance between extremes in stressful situations to maintain emotional and mental stability.
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"True strength lies in the habit of excellence and the courage to live according to one's highest reason."