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Tony Robbins believes that 'The only thing that's keeping you from getting what you want is the story you keep telling yourself. ' He specializes in identifying limiting beliefs—'I'm not smart enough,' 'I'm too old'—and shattering them. He teaches that beliefs are not facts; they are choices. By changing your beliefs, you change your biochemistry and your potential.
"Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives. p. 75"
"All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. p. 85"
Seeing how Tony Robbins approaches Belief helps you apply the idea with more precision.
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"Use this collection whenever you need Tony Robbins's lens on Belief."