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David Goggins's ideas on Growth, collected in one place with clear source context.
"You have to be willing to go to war with yourself and create a whole new identity."
"The only way you gain mental toughness is to do things you’re not happy doing."
"Denial is the ultimate comfort zone."
"Nobody cares what you did yesterday. What have you done today to better yourself?"
"True self-confidence is not a feeling. It’s a state of being. It’s the ability to look in the mirror and like what you see."
"We all have the ability to come from nothing to something."
"You gain knowledge through suffering. And on the other end of suffering is a world that very few people have ever seen."
"Everything I do is to make me proud of me."
"Life is one big tug of war between mediocrity and trying to find your best self."
"Every day you are trying to find more of what you're capable of."
"Your entitled mind is dead weight. Cut it loose."
"There is no finish line. There is always more to do, more to learn, and more to achieve."
"Do something that sucks every single day. That is how you grow."
"You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering."
"Every day do something that makes you uncomfortable."
"To grow, you must suffer."
"You are either getting better or you are getting worse. You're never staying the same."
Seeing how David Goggins approaches Growth helps you apply the idea with more precision.
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"Use this collection whenever you need David Goggins's lens on Growth."