David Goggins on Growth Quotes

"The only way to get to the other side of this journey is to suffer through it. You have to callous your mind."

"The only person you are in competition with is the person you were yesterday."

"Every day you are trying to find more of what you're capable of."

"The only way you're ever going to get to the other side of this journey is by suffering. You have to suffer in order to grow."

"If you're not failing, you're not pushing yourself hard enough."

"I was the sum of all the obstacles I had overcome."

"You have to build calluses on your brain just like how you build calluses on your hands. Judgement failure, boredom, pain, anxiety, insecurity—you need to face all of that."

"The goal is not to be the best. The goal is to be better than you were yesterday."

"You are in danger of living a life so comfortable and soft that you will die without ever realizing your true potential."

"Denial is the ultimate comfort zone."

"Life is one big tug of war between mediocrity and trying to find your best self."

"The path to success is paved with the bricks of failure."

"Motivation is a feeling that comes and goes, but when you're driven, you're going to get it done regardless of how you feel."

"Every day do something that makes you uncomfortable."

"Your entitled mind is dead weight. Cut it loose."

"Do something that sucks every single day. That is how you grow."

"To grow, you must suffer."

"Be uncomfortable every single day of your life."

"You are either getting better or you are getting worse. You're never staying the same."

"The only way to improve is to be uncomfortable."

"You have to be willing to be uncomfortable in order to grow."

"You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering."

"We all have the ability to come from nothing to something."

"There is no finish line. There is always more to do, more to learn, and more to achieve."

"Everything I do is to make me proud of me."

"You have to be willing to go to war with yourself and create a whole new identity."

"The only way we can get to the other side of this journey is by suffering. You have to suffer in order to grow."

"When your mind is telling you you're done, you're only 40 percent done."

"Success is not about the destination, it's about the journey and the person you become along the way."

"The only way you gain mental toughness is to do things you’re not happy doing."

"Don't be afraid of the work. Be afraid of the person you become if you don't do the work."

"Physical training relies on mental training. You can't achieve one without the other."

"Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence."