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For Carl Jung, the most important truth was the one we hide from ourselves. He called this 'The Shadow'—the part of our personality that contains everything we find unacceptable or shameful. He taught that 'everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is. ' Real truth-seeking involves the courage to face this dark side. Wholeness, he argued, is not about being perfect, but about being complete by owning the truth of your entire nature.
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