Arnold Schwarzenegger on Focus Quotes

"Every rep counts, every set counts, every meal counts."

"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100 percent."

"The mind-muscle connection is the most important part of training."

"You must have a goal. If you don't have a goal, you are just drifting around."

"It is not about the body. It is about the mind. It is about the visualization. It is about the goal."

"Don't overthink. If you think too much, the mind gets in the way. Just do the work."

"Everything I have ever achieved is because I had a vision. I could see it very clearly in front of me."

"Start wide, expand further, and never look back."

"If you don't have a vision of where you are going, if you don't have a goal where you go, you drift around and you never end up anywhere."

"I always wrote down my goals. It wasn’t enough to just tell myself I wanted to be a movie star. I had to write it down."

"The more you visualize the goal, the more comfortable you feel that it’s going to happen."

"You must have a clear vision of where you want to go. You cannot get there without a map."

"If you don't have a goal, you're just drifting around."

"Vision is the most important thing. You have to have a goal. You have to have a vision of what it is you want to achieve."

"I hate Plan B. When you start doubting yourself, that's very dangerous. Because now what you're basically saying is that if my plan doesn't work, I have a fallback plan, I have a safety net."